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Your training rival doesn’t take notes. YOU DO.

Save the fix your coach gave you, log your training and watch every technique level up. For people who train Muay Thai, Jiu-Jitsu, Boxing, MMA and 6 more arts.

Free to start · iOS and Android · PT, EN and ES

Why progress stalls

You train every week. Your progress doesn’t keep up.

MEMORY48H

The fix is gone in 48 hours

You remember the technique. Not the correction your coach gave you on it. Next class you repeat the same mistake and hear the same correction.

XP0 / ???

No log, no progress

If you don’t know what you’ve mastered and what you haven’t, you train everything the same way forever. Repetition without direction becomes a plateau.

RANKING#9 → #12

Watching everyone pass you by

The teammates who started with you begin to give you trouble when you roll. It feels like everyone is getting better — except you.

The turning point

Surprise your training rival by improving faster.

The difference between people who improve fast and people who repeat the same year of training three times isn’t talent: it’s memory. Whoever writes down the fix shows up to the next class one step ahead.

04
Mastery stages per technique
10
martial arts covered
02
sources of validation
YOU · WITH GUUARDA12 TECHNIQUES · 4 MASTERED
RIVAL · MEMORY ONLY??? TECHNIQUES · ??? MASTERED
How it works

Three steps, after class.

  1. STAGE 01

    Log the class

    Gym, coach, duration and what you worked on. A 1–5 rating for striking; submissions for Jiu-Jitsu, Judo and MMA.

    Mock · new class
    Martial artJiu-Jitsu
    Duration60 min
    Submissions2 × 1
  2. STAGE 02

    Save the fix on the technique

    Goal, steps, common mistakes and notes. Set the stage and who validated it: you or your coach.

    Mock · techniqueHook sweep“Pull the sleeve before you turn your hips.”
  3. STAGE 03

    See what changed

    Which techniques leveled up, how long you trained and which combos you drilled the most.

    ▲ Level upHook sweepTRAINING→ APPLYING
Features

Everything the app does today.

No list of promises: every item below is already in the app.

01 · Technique library

Every technique with the fix you learned in class

Goal, numbered steps, common mistakes and notes. Mastery goes up in four stages and every change stays in your history.

  • Numbered steps and common mistakes
  • Mastery in 4 stages, validated by you or your coach
  • History of every stage change
MOCK · TECHNIQUE
JIU-JITSU · SWEEPHook sweep
STAGE 3 / 4REFINING
  1. 01Grip the sleeve and collar
  2. 02Hook inside the thigh
  3. 03Turn the hips and come up
Common mistake · letting go of the sleeve before turning

“Pull the sleeve before you turn your hips.”

02 · Combos and drills

Build the session and let the app lead

Combos by rounds and drills by reps or time. The player calls out the sequence and signals the end of each round.

  • Configurable rounds, rest and reps
  • The sequence is called out loud
  • In drills, tap the screen to count and rate each step
IN THE APP · PLAYER
MUAY THAIRound 1 of 6
PAUSED3:00
CURRENT COMBOTAP1jabTap to call the next one
NEXTJAB
Horizontal elbow
REPS0/8Tap the area to count
NEXTHorizontal elbowHOW IS THIS STEP GOING?
EASYOKHARD
Voice in the playerThe sequence is called out loud.
03 · Share by code

Pass on a technique with a code

Every technique and every combo gets a code. Your partner types it in, sees the card and saves it to their library.

  • Share techniques easily with training partners
  • Works for techniques, combos and drills
  • The receiver saves it with one tap
MOCK · SEARCH BY CODE
YOU SEND#K7m2Qa9
YOUR PARTNER GETS
#K7m2Qa9
COMBO · MUAY THAITeep + cross + low kick+ Add to library
04 · Gym classes

Your own diary of classes and training

Log classes and training with the techniques you worked on.

  • Date, gym, coach and duration
  • Links the class techniques to your library
  • Class rating and submissions when the art calls for it
MOCK · NEW CLASS
New class
DateFri, Nov 6
GymDowntown Team
CoachCoach André
Duration60 min
CLASS TECHNIQUES
Hook sweepX-pass+ technique
Save class
05 · Solo training

What you do outside class counts too

Running, bag work, shadowboxing or drills at home: log the art, duration, effort and notes, and link the techniques and drills you trained.

  • Session effort and notes
  • Techniques and drills linked to the session
  • Goes into the same history as your classes
MOCK · SOLO TRAINING
Solo training
Martial artBoxing
Duration25 min
EFFORT7 / 10
Drill · Slip and counter3×60s

Notes: guard dropping at the end of the round.

06 · Ranks

The timeline of your belt

Belts and degrees for Jiu-Jitsu, Judo and Karate. Prajied, kickboxing belt, sash and more.

  • Belt and degree with the promotion date
  • One timeline per martial art
  • Free text for systems without standard belts
MOCK · RANKS
Ranks
  1. Purple belt · 1st degreeMAR 2026 · CURRENT
  2. Purple beltAUG 2025
  3. Blue beltFEB 2023
JIU-JITSU5 BELTS
JUDO9 BELTS
KARATE8 BELTS
07 · Unified history

Classes and solo training in one timeline

Everything you trained, in date order. Filter by martial art or type and find that class from three months ago.

  • Classes and solo training together
  • Filter by martial art and type
  • Tap to open the session details
MOCK · HISTORY
History
AllClassesSoloJiu-Jitsu ▾
06 NOVSweeps and passingCLASS · JIU-JITSU60'
05 NOVKick combosSOLO · MUAY THAI25'
03 NOVSlips and countersCLASS · BOXING60'
01 NOVShadowboxing and bagSOLO · BOXING30'
08 · Offline and languages

No signal at the gym is no problem

Download guided workouts and use them offline, on the mats or in the garage. The app speaks Portuguese, English and Spanish.

  • Downloads to use offline
  • Downloaded workouts stay on your device
  • Português, English and Español
MOCK · DOWNLOADS
Downloads
Teep + cross + low kick✓AVAILABLE OFFLINE
Clinch and knee64%
NO SIGNALPTENES
09 · Share your training

Your workout, now a card

Done training? Pick one of four styles, show or hide each detail and post it to your Stories, even with your own photo.

  • Four Stories-ready styles
  • Show or hide each detail without breaking the layout
  • Combo code on the card, for anyone who wants to train the same
MOCK · STORIES
A workout card ready for Stories
GUUARDA#ABCDEF
BOXINGOCT 21, 2026
BOXING
TIME22:00
ROUNDS5
WORK17'
FEELINGHard
Jab → Cross → HookHook → Hook
Progress dashboard

Your progress, in numbers that came from your training.

Pick the period ( 30, 90 or 365 days ) and the martial art.

  • Sessions and minutes, gym and solo training kept apart
  • Average class rating, by martial art
  • Submissions for and against in Jiu-Jitsu, Judo and MMA
  • Which techniques leveled up in the period
  • Most trained combos and most applied techniques
LET’S GOOOOOOOOO!!!
Progress
Metrics and class diary, no made-up data.
MetricsClass diary
OverallBoxingMuay ThaiKickboxingMMA
30 DAYS90 DAYS1 YEAR
OVERALL · 08/08/2026 TO 11/06/2026
ACTIVITIES13
SOLO SESSIONS8
CLASSES5
TOTAL TIME9 h 54 min
SOLO TIME3 h 9 min
CLASS TIME6 h 45 min
CALORIES BURNED7,193 kcal
TECHNIQUES STUDIED4
TECHNIQUES IMPROVED-
SELECT YOUR STYLE

Ten arts, one history.

Muay Thai on Tuesday and Jiu-Jitsu on Thursday? Both go into the same history, each with the metrics that make sense for it.

  • P1Muay Thai fighter
    Muay ThaiSTRIKING
  • Jiu-Jitsu fighter
    Jiu-JitsuGRAPPLING
  • Boxer
    BoxingSTRIKING
  • MMA fighter
    MMAMIXED
  • Kickboxing fighter
    KickboxingSTRIKING
  • Karateka
    KarateSTRIKING
  • Kung Fu practitioner
    Kung FuSTRIKING
  • Capoeirista
    CapoeiraSTRIKING
  • Judoka
    JudoGRAPPLING
  • Wrestler
    WrestlingGRAPPLING
Plans

Download and
start for free.

On the free plan the app keeps
working, with limits on some parts.

FEATUREFREEPREMIUM
All martial arts1✓Included
Combo and drill sessions2/wk✓Included
Audio-guided workouts2/wk✓Included
Progress dashboard—Not included✓Included
Offline downloads—Not included✓Included

Monthly or yearly, in the app. Prices show in your currency.

Round 1 · fight!

Your next class will happen either way.

The difference is whether, six months from now, you’ll be able to open the app and see exactly what changed in your game.

GUUARDA · The training notebook for martial arts